We can all use a little boost everyday throughout the day even if we don't realize it! You can do little things to boost your confidence and make yourself feel better.
According to the survey, one of the most popular confidence boosters is a new haircut (64%), followed by wearing a new outfit (56%) and doing a good deed (53%). Other popular confidence boosters include:
- Listening to one of your favorite songs (44%)
- Exercising (38%)
- Shopping (36%)
- Talking to a close friend (35%)
- Receiving a compliment from your boss (35%)
- Knowing you smell good (34%)
- Talking to a family member (33%)
- Promotion at work (29%)